Managing My Weight: Where Do I Begin? Part 2
3801 South Pine Island Road
Free Community Event
Do you want to lose weight, but you don’t know where to begin? Join us in this two part series to learn where to begin on your personal journey to managing a healthy weight. In part 1, Baptist Health RD, Lucette Talamas, will discuss the basics of healthy eating and give you with the information you need to get started. Part 2 will provide you with simple tips to create habits that can help you achieve a healthy weight.
Part 1: The Basics to Healthy Eating
Monday, September 12th 6:00 p.m. - 7:30 p.m.
Part 2: Achieving a Healthy Weight
Monday, September 26th 6:00 p.m. - 7:30 p.m.
Dinner will be provided to all participants.
Space is limited and registration is required.
Please call 954-837-1130 or email Programs@BaptistHealth.net.
For a complete listing of programs, visit BaptistHealth.net/Wellness